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A Mindful Life Journal

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Author: Mrs Mindful

Post 3: Physically and mentally drained.

I don’t really know why I started this blog. I’m not expecting anyone to read it – I think it’s more for myself to keep a lot of how I’m feeling. I’m feeling drained. Physically and mentally. My body aches, my eyes feel heavy, I’m getting headaches and everything feels like a marathon. Getting out […]

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Post 2: why am I feeling like this again?

So I’m I’m lying in bed with silent tears running down my cheeks. I open my mouth to speak but nothing comes out. I can’t put my finger on why exactly I’m feeling down tonight. Is it the fact that I’m behind on my work and housework? I get into this cycle of feeling down, […]

Read More Post 2: why am I feeling like this again?

Post 1: New beginnings or same old story?

So here it goes. I’m a 26 newly wed woman with my whole life in front of me. I should be looking forward to the future, but instead I’m dreading it. To put into context: I suffered a mental breakdown 2 years ago and have been in recovery since. I have however battled with anxiety […]

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The Journey Begins

Thanks for joining me! Good company in a journey makes the way seem shorter. — Izaak Walton

Read More The Journey Begins
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